Learn How Nutmeg Improves Your Overall Health

Learn How Nutmeg Improves Your Overall Health

Nutmeg known as ‘jaiphal’ in Hindi can be found in the array of spices present in Indian kitchens. This very popular spice, which looks like a walnut is not only famous for its aromatic flavour but also for its health

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Do not have cold water after a meal. Sip it hot.

Do not have cold water after a meal. Sip it hot.

It feels nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the acid,

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Does Depression Reduce the Chances of Conceiving a Baby?

Does Depression Reduce the Chances of Conceiving a Baby?

Your chances of getting pregnant will depend not only on your physical health but also on your mental health. If you have been stressed with work, financial problems or family issues then it is more likely that you will not

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Discover the Amazing Health Benefits of Amalaki!

Discover the Amazing Health Benefits of Amalaki!

Amalaki is commonly termed as amla or Indian gooseberry. Emblica Officinalis is the botanical name of amalaki. It is one among Triphala. Amalaki contains fibre, vitamin B1, B3, calcium, iron, phosphorous and rich in vitamin C. Properties of Amalaki according

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How to Cure Your ENT Problems with Ayurveda and Herbs

How to Cure Your ENT Problems with Ayurveda and Herbs

Today, I bring you some herbs which are good for all ENT problems. Take a print out and stick it on your desk for the winters. Tonsilitis – Sore throat, pain when you swallow food, blocked nose. Caused by inflammation

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6 Simple Things To Do for treating Bleeding Gums

6 Simple Things To Do for treating Bleeding Gums

6 things to Do to treat your bleeding Gums Identifying The Causes There are many reasons why small children may have sore gums. The pain usually signifies early signs of gum problem. One reason could be if the child has starting

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How to Cool Your Body With Henna and Other Health Benefits!

How to Cool Your Body With Henna and Other Health Benefits!

Henna is also known as Mehndi.  It has various beneficial effects: If you have excess body heat, you apply henna to your palms and feet to cool your body. To rejuvenate, condition and to promote hair growth you can do

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Dark circles – An Ayurvedic perspective! Know The Cause and Cure your illness

Dark circles – An Ayurvedic perspective! Know The Cause and Cure your illness

The dark circles are now a common problem among the stress prone population in the world. Following some home remedies without knowing the root of the problem, does not give complete cure. Here are some views regarding dark circles in

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