Are you trying to lose weight? Then you may lose it faster if you are a man. Women may lag behind a bit with the same weight loss schedule. Life’s not fair, isn’t it, girls? Let us explore the reasons why the weighing machine tilts more in favour of men-
Men have more muscle mass due to testosterone hormone. With more muscles, men have 5-10% faster metabolic rate than women. They differ in motives too. Men want to get healthier while women want to improve their shape. As a result, women tend to lose confidence faster, if quick results don’t show up. Women turn to comfort food more often than men when they feel bored, angry, sad or anxious. Men have more conviction in attaining their goals than women.
So, all you females, don’t lose heart! Just give your 100% and emerge a winner!
Discover these differences in detail, click here.