Does your kid exercise or play outdoor games regularly? If not, then you might want your kid to get more active. Reason- If kids indulge in physical activities their white matter in the brain will increase.

Studies show that those children who are active and fit have more white matter as compared to kids who are not as active or fit. White matter enhances the way in which signals are sent around the brain. Areas of the brain linked with memory and concentration are linked with the white matter. So, the next time your kids wants to play the video game, encourage them to play outdoors. Make your kids active to make them smarter!