Add Pearl Millet to your diet to enjoy its prime health benefits:
– It is rich in fibre content that keep the blood sugar levels under control.
– It is loaded with phytic acid and niacin that helps in lowering cholesterol levels.
– It is gluten free and a good food option for people having intolerance to gluten.
– It helps in alleviating constipation, acidity and stomach ulcer.
– It helps in weight loss as it keeps your tummy full for a long time.