Add Pearl Millet to your diet to enjoy its prime health benefits:

– It is rich in fibre content that keep the blood sugar levels under control.

– It is loaded with phytic acid and niacin that helps in lowering cholesterol levels.

– It is gluten free and a good food option for people having intolerance to gluten.

– It helps in alleviating constipation, acidity and stomach ulcer.

– It helps in weight loss as it keeps your tummy full for a long time.

Additional Reading:

Health Benefits of Millets