Oranges are a rich source of Vitamin C and have several health benefits: Here are the 5 major health benefits of oranges:
- It can help prevent cancer as it contains D-Limonene.
- It can bring down your hypertension.
- It can relieve arthritic pain.
- It can help keep your skin youthful and radiant with its antioxidant properties.
- It strengthens teeth and bones as it is a rich source of calcium.