Enjoy the terrific health benefits of turnip by including it in your daily diet:
– It has glucosinolates, which reduces the risk of breast, colon and rectal cancer.
– It is loaded with folate and vitamin K, which prevent heart disease.
– It is full of calcium that controls rheumatoid arthritis and osteoporosis.
– It reduces wheezing episodes in asthmatics.
– It improves digestion and enhances appetite.
– It boosts immunity
– Turnip juice can help remove body odour.