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1 -2 capsules after breakfast & dinner with warm water or milk.
I added this to my routine a while back & it truly works wonders. I would definitely recommend this to anyone who has a weak immune system.
A really good product helped me with my blood pressure but took a while to get delivered.
The product works as a really good aphrodisiac. I had read about it and now I believe it. 5/5 will recommend this product.
“1000 Year old Ayurveda recipes strangely followed to give you effective, easy to use Nirogam products that give amazing results.”
“Made with High quality herbs after carefully purifying all minerals and metal for excellent products that really work”
Each 400 mg capsule contains pure Ashwagandha extracts.
Cures sleep disorders
Contains anti-cancer properties
Boosts testosterone and increases fertility
Sunandita33 yrs old
Ashwagandha root is a herb of the ages. It is the ‘ginseng’ of Ayurvedic medicine, the traditional medicine of India, and is considered an ‘adaptogen’, a term used to describe herbs that improve physical energy and athletic ability. Ashwagandha is an ancient medicinal herb that helps in increasing immunity and improving sexual capacity and fertility. The herb is considered one of the most important herbs in the Ayurvedic medicine system, a healthcare practice that started in India over 3,000 years ago. Ashwagandha also provides numerous other benefits for your body and brain. The name Ashwagandha means the scent (gandha) of a horse (ashwa).
A number of studies suggest that it has anxiolytic (anti-anxiety) effects; studies are mostly supportive of a notable effect of Ashwagandha for this purpose, and it seems to reduce cortisol evels. Ashwagandha also reduces insomnia, fatigue, and symptoms of depression. It may lead to small reductions in blood glucose, blood pressure, and LDL-cholesterol, while slightly increasing HDL-cholesterol. Additionally, it may modestly increase testosterone and sperm quality in infertile men. Its benefits include: - Improves strength & immunity - Boosts sexual performance - Acts as a rejuvenating and anti-aging tonic - Useful in correcting Vata dosha in neurological disorders - Treats muscle wasting, emaciation, and general debility - Calms the mind- - Relieves stress & anxiety - Has anti-cancer properties - Fights anxiety - Helps to treat arthritis - Improves heart health - Acts as a great Alzheimer’s treatment - Has a positive effect on mood and stress levels - Regenerates nerve cells - Enhances memory - Cures sleep disorders
It may cause mild drowsiness and sedation for some people.
The current studies suggest that the effects of Ashwagandha on stress/anxiety continually improve for at least two months after the beginning of daily supplements
Ashwagandha can improve testicular health and fertility while the anti stress effects benefit both sexes.
Ashwagandha is used for arthritis, anxiety, bipolar disorder, attention deficit hyperactivity disorder (ADHD), balance, obsessive-compulsive disorder (OCD), trouble sleeping (insomnia), tumors, tuberculosis, asthma, a skin condition marked by white patchiness (leukoderma), bronchitis, backache, fibromyalgia, menstrual problems, hiccups, Parkinson’s disease, under-active thyroid (hypothyroidism), and chronic liver disease. It is also used to reduce the side effects of medications used to treat cancer and schizophrenia. Ashwagandha is used to reduce levels of fat and sugar in he blood. Some people also use ashwagandha to improve thinking ability, decrease pain and swellin (inflammation), and prevent the effects of aging. It is also used for fertility problems in men and women and to increase sexual desire. Ashwagandha is applied to the skin to treat wounds, backache, and one-sided paralysis (hemiplegia).
Too much of anything is never good for the body, and the same goes for the Indian gooseberry: Since the Indian gooseberries are rich in vitamin C and fiber, consuming it in large quantities may cause acidity and constipation. It is known to aggravate symptoms of cold since it is a natural coolant. Gooseberries are rich in potassium, so people with kidney problems or high blood pressure must consume it with caution.
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