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Guduchi Powder for Immunity, Hay Fever, Allergic Rhinitis
- Effectively manages high temperature, infections and allergies.
- Used in the treatment of skin conditions and gout.
- Cures thirst, vomiting, loss of appetite, abdominal pain, liver disorders, jaundice, acid-peptic disorder, dysentery, sprue and worms.
- Effective in cardiac and blood disorders, rheumatoid arthritis, splenomegaly and anemia.
- Has nourishing and aphrodisiac properties.
- Useful in the treatment of diabetes.
Adjuvant: Can be taken with milk, honey, butter milk or warm water as advised by the physician.
Tinospora Cordifolia is one of the best rejuvenating Ayurveda herbs which nourishes the body physically as well as psychologically.
It is so nourishing that routine intake of Guduchi Powder can delay the signs of ageing.
The Sanskrit name for Guduchi is “Amritavalli”, which literally translates to “creeper with Amrit” or creeper with the nectar. Creeper is a reference to its climbing nature. The classification of Guduchi as ‘Amrit’ or nectar alone indicates the elevated status of this herb in Ayurveda.
Guduchi is a herb with distinct heart-shaped leaves that is used extensively in Ayurveda for the treatment of various infections, fevers, urinary tract disorders, digestive disorders as well as water-borne diseases like jaundice.
Guduchi is also commonly known as Giloy and its scientific name is Tinospora Cordifolia. It is found in abundance in India, Myanmar, and Sri Lanka. Guduchi is rich in antioxidants like ascorbic acid, lycopene, and carotene which has anti-aging properties.
Guduchi Powder, when bought from a proper Ayurvedic center, should not contain anything but Guduchi (Tinospora Cordifolia). To make sure you are buying from a place that sells 100% natural Ayurvedic Guduchi, buy it here from the Nirogam’s site.
Benefits Of Guduchi Powder
- It promotes digestion
- It is rejuvenating
- It supports immunity
- It helps the body to fight endogenous toxins
- It supports the natural function of the liver
- It purifies the blood
- Effectively manages high temperatures, infections, and allergies
- Used in the treatment of skin conditions and gout
- Cures thirst, vomiting, loss of appetite, abdominal pain, liver disorders, jaundice, acid-peptic disorder, dysentery, sprue, and worms
- Effective in cardiac and blood disorders, rheumatoid arthritis, splenomegaly and anemia
- Has nourishing and aphrodisiac properties
- Useful in the treatment of diabetes
How To Use
Guduchi is usually available in powdered form, and the standard dosage for immune enhancement is 1 teaspoon, to be taken twice daily. It can be taken on an ongoing basis as well - if you are facing a persistent health challenge such as cancer. At the onset of a cold or flu, taking Guduchi for a week may help to fight off the infection.
Combined with other herbs: Guduchi can be combined with Shatavari or Ashwagandha as a general tonic, or with aloe vera juice for the purposes of detoxification.
As a paste: Guduchi can also be used in the form of a paste and applied directly to chronic skin irritations such as eczema and psoriasis.
One precaution to note: Although studies have shown no significant adverse side effects, Guduchi can be slightly constipating if taken for long periods by those prone to sluggish bowels.
Who Can Take?
Guduchi is safe to use for kids above 5 years of age, for a period of 1-2 weeks under the supervision of your healthcare provider. It is safe to use during lactation but it is best to avoid it during pregnancy.
People on an anti-diabetic treatment plan should use Guduchi with precaution and consult their healthcare provider.
It is important to inform your doctor about your current list of medications, over the counter products like vitamins and herbal supplements, allergies, pre-existing conditions, and current health conditions (e.g. pregnancy, upcoming surgery, etc.) before you start Guduchi or any other herb. Some health conditions may make you more susceptible to its side-effects. Things you can keep track of while taking Guduchi Powder are:
Monitor your blood sugar level regularly
Avoid if pregnant, planning to get pregnant or breastfeeding as safety is not established in these conditions
The suggested use of Guduchi Powder is around - ¼ to ½ teaspoon with warm water, once or twice daily, or as directed by your health practitioner.
Guduchi Powder should be used to cure the following:
Allergies and symptoms of hay fever
Arthritis and inflammation
Chronic skin disorders such as psoriasis or eczema
Gout and rheumatic disorders
Hepatitis and jaundice (helps protect the liver from exposure to toxins)
Immune system enhancement
Preventing colds and flu
Reducing the side effects of chemotherapy drugs
Guduchi is used in health supplements today for its antioxidant properties and its ability to support the liver and the immune system.
What does it taste like?
Guduchi Powder contains bitter, pungent, and astringent tastes. Although it’s traditionally used to remove accumulated Pitta, Guduchi can balance all the doshas.
Guduchi’s Place In Ayurveda
Guduchi (Tinospora Cordifolia), also known as Amrit, is one of the most valued herbs in the Ayurvedic pharmacy. Although modern science hasn’t been able to confirm its immortalizing properties, a growing number of studies support Guduchi’s role as an adaptogen, a potent herb that increases the body’s resistance to stress, anxiety, and illness.
The shrub is native to India, and its roots, stems, and leaves are used for healing.
The Ayurvedic Properties Of Guduchi
Guduchi is highly valued in Ayurveda for its detoxifying, rejuvenating, immune-supporting, and anti-ama properties. Ama is an indigenous toxin produced out of faulty digestion. It is now being studied by researchers for cold and flu prevention, immune support, skin disorders, arthritis, liver disorders, gout, and other rheumatic disorders.
How Guduchi Helps Undigested Toxins And Environmental Toxins
When the pitta dosha runs out of balance, your digestion may suffer and your body can even become susceptible to different types of toxins, including Ama, Amavisha, and Garvisha (environmental toxins).
Ama, or undigested toxins, develop due to a weak or irregular digestive fire. Over time, accumulated Ama can clog the microcirculatory passages and consequently, can block the flow of nutrients and disrupt the elimination of waste material. If Ama is not cleansed from the body in a timely and effective manner, it can travel to different parts of the body and keep on accumulating.
A balanced pitta dosha can go a long way in preventing the accumulation of Ama. With its proven pitta-balancing property, Guduchi can be an herb of choice in the event of aggravated pitta and accumulation of Ama (toxins) in the body channels.
Guduchi is also able to build up Ojas, the essence of all the seven Dhatus which correlates with immunity, explaining its actions as an immune-supportive. Guduchi is described as being Pathyam, meaning that it keeps one on the path of health by agreeing with one’s physiology. As such it is documented to have good effects during convalescence.
Guduchi Home Remedies
When it comes to herbal home remedies for fever and anorexia, Guduchi is one of the various options with excellent results. Here’s a simple Guduchi or Giloy recipe called in for fever and anorexia.
First, prepare Guduchi Kashayam. For that, you will need the following ingredients:
- 2 1/2 Tbsp of Guduchi Powder
- 1 1/2 cups water
- 2-3 pieces of Long pepper
- 1-2 teaspoons of honey
Boil the Guduchi Powder in the water over a mild fire or medium heat. Keep the pot uncovered and stir continuously until the water reduces to 1/2 cup. This is the Guduchi Kashayam or decoction. To this prepared decoction, add 2-3 pieces of long pepper and stir well.
How To Take This Remedy
Take 4-6 teaspoons of this kashaya along with one teaspoon of honey, once or twice a day before food. The dose can be increased depending on the strength of the client and the disease.
This preparation can be taken for 3-4 weeks. Check with your health care provider for contraindications and proper use. Consult with an Ayurvedic health care provider for the best results!
Guduchi Scientific Research
Here is what scientists have to say about it.
The anti-diabetic potential of two highly potent dosage forms of Guduchi (Tinospora Cordifolia Willd.) viz. Satva (sedimented starchy aqueous extract) and Ghana (solidified aqueous extract) are highly appreciated and applied by the Ayurvedic fraternity.
Ayurveda describes Guduchi as helpful in hepatitis and jaundice due to its detoxifying properties. In a clinical trial, liver toxicity was induced in rats, followed by the administration of an alcoholic extract of Guduchi. The extract protected the livers of rats, showing its hepatoprotective properties.
In another study, Guduchi was found to be useful in the treatment of allergic rhinitis, an allergic condition characterized by sneezing, mucus discharge from the nose, sinus congestion, and related symptoms. The study showed that Guduchi provided significant relief to allergy symptoms.
In yet another study, the rejuvenating potential of Guduchi was tested, along with the ability of Guduchi (and Ashwagandha) to reduce oxidative stress in human volunteers. The result of the study showed that both herbs are potent antioxidants that may also prevent premature aging.
Health Tips as per Ayurveda
Guduchi has immense potential in both preventive and clinical aspects of health which has now been validated and accepted by modern medical and scientific research. In almost all the classical texts of Ayurveda as well as modern treatises, the benefits of this sacred herb have been documented.
The health benefits of Guduchi are numerous. It is well known for its use as an anti-inflammatory and immunomodulator. It has been widely used in cases of fever. It has been used as a Rasayana since time immemorial.
Hence, Nirogam delivers Guduchi Powder to your doorstep, giving you a jump start on a path of healthy living.