Can we take Triphala Churna daily?
Triphala churna is an Ayurvedic medicine, and is safe for long term consumption. It does not create dependency or produce any side effects. However, consuming overdoses of Triphala powder can lead to diarrhoea, cramping and loose stools. You can consult our Ayurveda doctor if you notice any of these symptoms.
Is Triphala powder good for acidity?
Three herbs make up the Ayurvedic medicine Triphala churna, namely, Haritaki, Bibhitaki and Amalaki. Each of these ingredients is alkaline in nature. They neutralize excess stomach acid, giving you long lasting relief from hyperacidity and acid reflux. In addition, they soothe the stomach lining to prevent ulcers, gastric distress etc.
Who should not take Triphala?
Organic Triphala powder is strong in nature. It can interact with a range of allopathic medicines including, anticonvulsants, antifungal, antibiotics, antipsychotic, HIV drugs, migraine medications and immunosuppressive supplements. In addition, it may also reduce the efficacy of Diabetes and hypertension medicines. Consult your physician before consuming Triphala churna with any of these prescriptions.
Is Triphala churna good for hair growth?
Both men and women can enjoy the benefits of Triphala powder for hair. It directs blood flow towards the hair follicles, nourishing them to strengthen the strands. Haritaki and Amalaki have rejuvenative and antimicrobial properties. They help to relieve scalp inflammation, eliminate dandruff growth and prevent breakage. Triphala churna can effectively inhibit balding as well.
What will be the cost of 1Kg pack of Triphala churana?
Nirogam’s Triphala churna is made from pure and organic ingredients. 100 gms Triphala churna price is INR 245, while Triphala churna price for 1kg pack is INR 2450.
Can we apply Triphala powder on the face?
Definitely! You can use Triphala churna for face problems, like acne, blemishes, pigmentation, dryness etc. But the benefits of Triphala churna for skin do not end there! In the long run, it can reverse early signs of ageing, giving you a youthful glow. Mix equal amounts of powder with coconut oil or water. Apply this paste on affected areas. Let it dry. Wash with warm water after it dries. Use this paste once to thrice a week for best results.
Does Triphala cleanse the colon?
Yes. It is an Ayurvedic colon toner. Triphala Churna has natural fibre content which helps to flush out waste depositions from the intestines. Further, it detoxifies the stomach to regularize digestive processes.
Is Triphala powder good for grey hair?
Indeed. Triphala Churna has potent antioxidants that prevent premature greying of hair strands. It promotes cellular regeneration to keep the hair strong and shiny. Since it increases assimilation of nutrients, Triphala can promote keratin and melanin production. In all, keeping your hair crown healthy and shiny!
Is there any side effect of Ayurvedic medicine?
No. Triphala churna is safe for everyone. Though, regularly taking an overdose of Triphala can cause stomach irritation and severe diarrhoea. Consult your physician if you experience such symptoms.
Does Triphala contain lead?
No. None of Nirogam’s Ayurveda medicines contain heavy metal ingredients.
Does Triphala help with thyroid issues and Vata Pitta Dosha balance?
Triphala is a multi-function herb. It has positive effects on all parts of the body, including the thyroid gland. Triphala’s antioxidants protect the thyroid gland from free radical damage and normalize its function. However, you would need to couple it with other Ayurvedic herbs, like, Punarnava, Ashwagandha etc. to get complete relief in thyroidism.
To add on, it has tridoshic properties, meaning that it ensures your complete health. Regular consumption of Triphala can prevent diseases caused by aggravation of Pitta, Kapha and Vata doshas.
What is the difference between taking Haritaki and Triphala? Is it the same or is Triphala better?
Haritaki is one of the three constituents of Triphala. It has many natural antioxidants including, polyphenols, anthocyanins and flavonoids that purify the blood. It primarily acts as an anti-inflammatory and antioxidant agent. On the other hand, Triphala is made from three powerful herbs that increase its medicinal benefits. It can be used to treat various ailments ranging from GI infections, skin diseases to poor eyesight and hair loss.
Can a Triphala mixture cure stomach or intestinal ulcers?
Yes. It soothes the stomach lining and heals the damaged soft tissues. Most importantly, it neutralises excess stomach acid to prevent recurrence of ulcers. Take one spoonful of powder with warm water twice every day. For best results, follow strict dietary precautions and exercise regime throughout the course of your treatment
Is Triphala good for high blood pressure?
Definitely! It is often used as a supplement in hypertension treatment. Triphala churna reinforces the arterial walls to ease blood flow. It eliminates free radicals and other toxins from the blood to prevent hardening of tissues. You can also use it to avert the complications created by long term hypertension.
Can I take Ashwagandha and Triphala together at the same time?
- Ashwangandha and Triphala have strong action formulas. However, they have opposing natures.
- Ashwagandha has hot potency. It primarily pacifies the Vata dosha.
- Taking Ashwagandha can aggravate your digestive issues. It may lead to constipation, gastric distress and ulcerates.
- On the other hand, Triphala has a cooling nature. It balances all the three doshas.
- It is suggested to use these herbs with a considerable gap. Your physician may recommend consuming Ashwagandha in the morning and Triphala in the evening, or vice versa.
- You can consult our Ayurveda physician for further guidance.
How long does it take to show its effect?
Triphala churna should be taken as long as the physician recommends it to get significant results. However, you would be able to feel the benefits between 2-3 days of regular usage. Our Ayurvedic doctor can be consulted if you notice that there is no improvement in your medical condition.
Is it available in any other form as well?
Yes. Triphala churna is also available in the form of 100% natural extract capsules. In either of its forms, it provides equal benefits.
Which diet plan should I follow to promote gastrointestinal health?
While you can consume Triphala churna for digestion issues, you should follow a fibre-rich diet that includes whole grains, flax seeds, vegetables and fruits. It is also advised to drink 8-10 glasses of water every day as dehydration can lead to constipation.
Is Triphala Churna good for weight loss?
Yes. Triphala churna can be the perfect addition to your weight loss diet. It speeds up the rate of dissolution of fat to enhance physical stamina. Its antioxidants prevent absorption of fats from digested foods, thereby, reducing belly fat. Also, Triphala strengthens bones and muscle structures to maintain healthy weight.
Which brand's Triphala Churna is better than the others?
The quality of Triphala Churna is determined by the ingredients used in its composition. Nirogam uses organic, herbal plants that enrich the nutritive content of Triphala churna. These ingredients are processed using high-tech machines in a hygienic environment. All these features make up for Nirogam’s Triphala churna cost. But the best thing is that you can order our Triphala powder online from the comfort of your home.