Are You Really Pre-Diabetic?

 If your blood sugar montior says that you are pre-diabetic, think twice about it. Wonder why? This is because according to American Diabetes Association (ADA) standards, around one third of adults in United Kingdom and half of them in China are pre-diabetic. Isn’t that bizarre? A person with haemoglobin A1C over 6.5% has type 2 diabetes. If you have A1c levels between 5.7% to 6.4% you are pre-diabetic as per ADA values. Experts say that pre-diabetes is an outcome of obesity and inactivity. It can be easily checked by making changes in food and lifestyle instead of taking drugs. So make your choice wisely.

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