Do you have the habit of downing many cups of tea in a day? If yes, then change the way you prepare tea to boost your health. Enjoy your daily cuppa as black tea to reduce your risk of getting ovarian cancer.
Studies reveal that a diet rich in flavonols and flavanones cuts down the ovarian cancer risk in women by as much as 31%. Black tea, grapes andapples are great sources of flavonols. Citrus fruits like orange, Indian gooseberry, lychee etc. are rich in flavanones.
Add these foods to your daily diet to enhance your wellness.
Know more about studies on preventing ovarian cancer here.