Here is good news for die-hard coffee lovers – your daily coffee cuppa might just prevent you from liver cancer! An American Cancer research shows that if you drink 1 to 3 cups of coffee a day, then your chances of getting liver cancer reduces by 29%. If you increase coffee intake to 4 cups a day, then the risk reduces by 42%! Coffee has around 100 active compounds that may help liver health. This long-term study includes 180,000 adults from different backgrounds since 1990s.
- Is Over Exercising Making You Tired?
- Prevent Death from Malaria!