If you have a sweet tooth read on!
You may be jeopardizing your health by adding artificial sweeteners to your diet. Studies tell us that sugar substitutes can cause metabolic disorders like obesity and diabetes. This happens when artificial sweeteners act on the bacteria in your intestines. Soft drinks, frozen desserts, chewing gum, gelatin are a few examples of products with artificial sweeteners. Saccharin, sucrose, agave nectar, honey, aspartame and corn syrup are some of the sugar substitutes commonly found in food products. Check the ingredients before buying products to avoid extra sugar to your diet. Stay sugar free to enjoy great health!
Read the research details here.