Tips To Lower Your Blood Sugar Level

Are you a diabetic? I hope many of us can answer this question with a confident “no”. Normal level of sugar in blood before your meal is between 70 and 110 mg/dl. After food, level rises to somewhere between 100

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Hormonal Imbalance and You! (Women)

Do you experience hot flashes, fatigue, depression or anxiety? It may be a symptom of hormonal imbalance. Hormonal imbalance in both men and women are quite common and nothing of concern. Many women start experiencing the symptoms for their 20s

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Diabetes & natural remedies from home

Diabetes & natural remedies from home

Now a days, you do not know anyone without diabetes. Even healthy-looking youngsters are diagnosed of diabetes at a very young age. To the rich and the popular, it is also a status symbol to have a little diabetes and

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How to Combat Dry Skin With These Simple Natural Remedies!

How to Combat Dry Skin With These Simple Natural Remedies!

Dry skin is a common problem and a very irritating one. I have dry skin which can get itchy with no real reason at all. When I apply make-up, my forehead and cheeks show up white dry patches in spite

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Follicultis

Follicultitis is otherwise known as Barber’s itch or Barber’s rash. It is a common problem in many of us and yet we do not know much about it. Those affected with folliculitis get a lot of pimples on their face,

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Team with Neem – Nature’s Way to Good Health

Team with Neem – Nature’s Way to Good Health

Some people like my uncle can have a tiny ball of fresh Neem every day for great health. Neem is known for its curing powers since time immemorial. Neem is perhaps the only tropical evergreen that withstood the scientific researches

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Oral Hygiene and Total Health

Oral Health refers to the health of our mouth, which includes the teeth, gums and supporting tissues. It is the area mostly used and widely neglected. It is so because after our regularly brushing we take the rest for granted.

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Sports injuries: Bursitis and Tendinosis

Retired Hurt! Bursitis and Tendinosis are common injuries that affect sports persons. Bursitis is seen less common than the latter. Bursitis and Tendinosis can curb the performance of the sports stars or put an end to their careers. They easily

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