Top 5 Tips to Prevent Heat Stroke!

Top 5 Tips to prevent heat stroke:

  1. Drink fresh watermelon juice or coconut water to prevent heat stroke.
  2. Add 1 tsp coconut oil to your bath water to keep your body cool.
  3. Take raw mango drink with mint and salt to cool your body.
  4. Avoid going out in the direct sun between 10am-4pm in summers.
  5. Have raw onions with curd to prevent heat stroke.

Additional Reading:

Arm Yourself with Herbal Remedies for Summer Heat

Warning Signs and Symptoms of Heat-Related Illness

All Natural Products For Detox And Rejuvenation

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