Are You Trying to get Pregnant? Stop eating Junk Food!

Are you planning to have a baby? Time to cut out all that junk food from your diet. If you eat a lot of sugar and saturated fats mostly found in junk foods, then the risk of premature birth shoots up by 50%. Globally, 1 in 10 births are pre-term. A diet full of junk foods also hikes up the chances of infant ailments and even death. As a safe alternative, you should include fresh vegetables, fruits and fish in your diet to boost your chances of conception and full term delivery.

Find more at The Health site.

3 thoughts on “Are You Trying to get Pregnant? Stop eating Junk Food!

  • June 20, 2015 at 7:26 am
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    are you really a fit? hope for your wellness and keeping this in mind we provide our customers the best tiffin service in panipat only @thali
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  • July 23, 2015 at 5:34 am
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    i some how never thought that junk food could harm our conceiving ability so much. After changing my diet intake and moving towards natural lifestyle, I have seen a drastic change. My reports have improved and I am heading towards healthy living.

    Thank You for the useful information means a lot!

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