Why Should You Include Lettuce in Your Daily Diet?

Let Lettuce boost your health! It is a good natural cure for many ailments.

  • Lettuce acts as a good tonic for anaemia as it contains a lot of iron.
  • It cures constipation as it is rich in cellulose.
  • Lettuce seeds in decoction are helpful in curing insomnia and mental overwork due to its lectucarium content.
  • It can be taken by pregnant and lactating ladies to prevent megaloblastic anaemia. It influences the secretion of progesterone hormone.
  • It is very beneficial for diabetics.

Additional Reading:

Lettuce – An Overview

Why You Should Include These 12 Vegetables in Your Meal Plan

All Natural Time Tested Health Products

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