Let Lettuce boost your health! It is a good natural cure for many ailments.
- Lettuce acts as a good tonic for anaemia as it contains a lot of iron.
- It cures constipation as it is rich in cellulose.
- Lettuce seeds in decoction are helpful in curing insomnia and mental overwork due to its lectucarium content.
- It can be taken by pregnant and lactating ladies to prevent megaloblastic anaemia. It influences the secretion of progesterone hormone.
- It is very beneficial for diabetics.