Winter Ailments: Sore Throat

Home Remedies for Sore Throat

  1. Gargle with a cup of warm water mixed with 1 tsp. of Irimedadi taila.
  2. A mixture of honey with ground lotus seeds should be taken frequently.
  3. Take a tbsp. of vinegar mixed with a tbsp. of honey when symptoms appear first.
  4. Mango bark is efficacious in the treatment of sore throat. Its fluid which is extracted by grinding can be applied locally. It can also be used as a throat gargle.
  5. Bishop’s weed is valuable in treating sore throat. An infusion of the seeds mixed with common salt can be used as a gargle.
  6. Decoction of henna leaves can be used as a gargle.
  7. Water boiled with holy basil (tulsi) can be taken many times a day.
  8. Tamarind water can be used as gargle.
  9. Liquorice, cinnamon, fenugreek seeds have been proved to give excellent results.

More Remedies For Feeble Voice

  • Leaves of Moringa olifera (shigru) has to be boiled in water added with a pinch of salt. This is used as a gargle.
  • Yashti madhu has to be chewed.
  • Salt water gargle is a common home remedy.
  • Make a paste of ginger and jaggery, mix it well and consume to get relief.
  • Dry roasted cumin seeds mixed with honey should be consumed.
  • Mix jaggery with onion and take regularly.

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