Add more juice to your life! Here are some slip-ups you should avoid while adding juices to your diet:
- Avoid drinking juice right after meals as it hinders its vitamin absorption.
- Avoid storing juice for long as its live enzymes begin to deplete with time.
- Avoid replacing a meal with juice. Juice is a supplement not a replacement
- Avoid putting too many fruits or vegetables in your juice as it makes the natural sugar to shoot up drastically.