Here’s why you should include a few green chillies in your daily diet:
- It contains vitamin A, which helps improve your eyesight and keeps your skin radiant and young.
- It has vitamin C, which increases your immunity and helps with digestion.
- It increases your metabolism and aids your weight loss efforts.
- It is loaded with capsaicin that is an anti-depressant and improves your mood.
- It contains potassium, which helps control your hypertension.
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