5 Amazing Health Benefits of Bathua (Lamb’s Quarters)!

5 Amazing Health Benefits of Bathua (Lamb’s Quarters)!

Take leafy Bathua (lamb’s quarters) regularly to enjoy its amazing health benefits: – It is full of vitamins (A, B, C), phosphorus, iron, potassium and calcium. – It effectively treats piles and constipation. – Wash your hair with Bathua boiled in water

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Murdhni Taila (Anointing the Head with Oil)

Murdhni Taila (Anointing the Head with Oil)

Ayurveda treats mankind through a special and holistic way and it aims at removing the doshas from the root in chronic disease conditions. One such therapy is Murdhni Taila. It is considered ideal for relieving stress, anxiety, insomnia, and the

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