Excellent Health Benefits of Sapodilla (Chiku)

Add the superb health benefits of Sapodilla to your diet:

– It is full of dietary fibre that prevents constipation.

– It contains tannin content that relieves gastritis, piles and bowel disorders.

– It has lots of calcium that strengthens the bones.

– It is rich in folate and iron that boosts haemoglobin and immunity.

– It is diuretic in nature and helps in kidney ailments.

Additional Reading:

Health Benefits of Chiku – Zee News

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