If you are a new mom and tend to forget many things regularly, take heart! You are not alone. Studies tell us that progesterone hormone is the real culprit behind your forgetfulness. Good news is that it is not permanent. It happens for a short while. You may not be able to recall a new address or information but you surely can remember your familiar details from the past.
There is a way to beat the baby brain syndrome. Exercise for at least 15-20 minutes a day. It will clear away the foggy brain by enhancing the oxygenation in your cells.
Discover the whole story here.