The Different Health Benefits Of Thyme Essential Oil
There are undoubtedly many health benefits Of thyme essential oil; however, few of us know that there are essentially two kinds of thyme essential oils referred to as the red thyme and sweet thyme. There are a lot of health benefits of red thyme and sweet thyme essential oil but different from one another. Thyme herb has many varieties and is grown almost is all parts of the world. The thyme essential oil is extremely fragrant and is extracted by means of steam distillation. Sweet thyme essential oil used more often as compared to red thyme essential oil. Red thyme essential oil is much stronger and is dark shade of orange or even brown, whereas sweet thyme is more subtle and is yellowish in color.
Now we will discuss the Health Benefits Of Red Thyme and Sweet Thyme Essential Oil separately:
The amazing health benefits of thyme essential oil – Sweet Thyme:
1. Sweet thyme oil has helpful antiseptic properties and can also be used as a disinfectant on various surfaces.
2. Health benefits of thyme essential oil is good for treating respiratory problems and is highly helpful when you are having cold or even sore throat. Sniffing or steam inhalation of the sweet thyme can help treat infections associated with respiratory system.
3. Sweet thyme oil can be used to cure infections of the urinary tract. Having sweet thyme herbal tea will help.
4. You can add couple of drops of mouthwash to kill the germs in the mouth and ward of infections.
5. It is a safe and natural herb with anti inflammatory properties and it can be used to cure skin problems like eczema, psoriasis as well as help ease skin itching. Applying sweet thyme essential oil on mosquito bites helps reduce the itchiness.
6. Sweet thyme essential oil has anti viral properties and the health benefits of thyme essential oil will help in healing the body from many illnesses.
7. Sweet thyme oil helps improve the blood circulation and cure any health problem associated with circulation. These Health benefits of thyme essential oil are helpful for those people who are suffering from blood pressure problem especially low blood pressure. Sweet thyme oil provides warmth and helps cure health conditions like gout. One must dilute this oil before applying it directly on the skin. Massaging the body with thyme essential oil can helps loosen up cellulite.
8. When you add few drops of sweet thyme essential oil to water in bathing tub it can ease stress and relax the body.
9. The health benefits of thyme essential oil is good for treating anxiety.
10. Sweet thyme oil is good for the immunity as it helps treat infections as well as illnesses.
The amazing health benefits of thyme essential oil – red thyme:
1. Red thyme is a medicinal herb with anti fungal and anti bacterial properties. You can add few drops of this oil to your bathwater to treat health problems such as skin infections as well as athlete’s foot.
2. Red thyme essential oil helps in making the mind sharp and alert. It even helps in reducing depression and tiredness. It has been known to improve the memory as well.
3. You can add few drops of red thyme essential oil to hot steaming water for inhalation to ease asthma. The Health benefits of thyme essential oil help in loosening of the mucus from the respiratory system.
4. The health benefits of thyme essential oil are used to cure skin troubles like wounds or acne. You can apply red thyme in the form of a compress on skin.
Note: Do a small skin patch test to check for any allergic reaction to thyme oil. Pregnant women must consult their doctor.