Do not have cold water after a meal. Sip it hot.

Do not have cold water after a meal. Sip it hot.

It feels nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the acid,

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Top 9 Health Benefits Of Celery Seeds

Top 9 Health Benefits Of Celery Seeds

Celery is a member of the parsley family of plants and there are many health benefits of celery seeds that we can get. The botanical name of celery is Apium graviolens. Celery is commonly grown in India and France and

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Are you afraid of bus journeys due to bladder trouble?

Are you afraid of bus journeys due to bladder trouble?

Well, I am. I cannot take long bus journeys because I am not confident. I feel like going if my feet gets too cold or when there is no break for a long time. Then, I tend to drink very

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How to Manage Dysfunctional Uterine Bleeding with Ayurveda

How to Manage Dysfunctional Uterine Bleeding with Ayurveda

Dysfunctional uterine bleeding is an abnormal vaginal bleeding occurring due to hormonal variations. Causes of Dysfunctional Uterine Bleeding Certain condition like PCOS (polycystic ovary syndrome), endometriosis, abnormal thyroid levels, cervical polyp, pelvic infections. During puberty and menopause. Using oral contraceptive

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Learn How Nutmeg Improves Your Overall Health

Learn How Nutmeg Improves Your Overall Health

Nutmeg known as ‘jaiphal’ in Hindi can be found in the array of spices present in Indian kitchens. This very popular spice, which looks like a walnut is not only famous for its aromatic flavour but also for its health

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