Learn How Nutmeg Improves Your Overall Health

Learn How Nutmeg Improves Your Overall Health

Nutmeg known as ‘jaiphal’ in Hindi can be found in the array of spices present in Indian kitchens. This very popular spice, which looks like a walnut is not only famous for its aromatic flavour but also for its health

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Do not have cold water after a meal. Sip it hot.

Do not have cold water after a meal. Sip it hot.

It feels nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this “sludge” reacts with the acid,

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Top 9 Health Benefits Of Celery Seeds

Top 9 Health Benefits Of Celery Seeds

Celery is a member of the parsley family of plants and there are many health benefits of celery seeds that we can get. The botanical name of celery is Apium graviolens. Celery is commonly grown in India and France and

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