Do you feel fatigued and physically uneasy at your work station? If you get better after work hours, your work place is the real culprit. You may be suffering from ‘Sick Building Syndrome’!
Physical symptoms can be traced back to jam-packed work space. It exposes you to many infections and toxic agents. Common heating and cooling system exposes you to nano particles and may cause respiratory ailments. Lack of fresh air and sun exposure breeds dust and germs that may trigger asthma or even Vitamin D deficiency. If you do night shifts then your natural body clock goes for a toss. It may lead to psychological problems too.
Positive and well ventilated environs are signs of good productivity at work. Make sure yours is a good one!
Know more at Thehindu.com.