A Word About Postpartum Recovery and Healing

The 1st of April was a day of joy. It was on that day that my baby nephew was born to make their family complete. His four year old sister’s eyes twinkled at this new bundle of excitement as the

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What are Haemorrhoids (Piles) and How to Deal With Them?

What are Haemorrhoids (Piles) and How to Deal With Them?

Haemorrhoids refer to the enlarged veins in and around the rectum and anus which can be felt as lumps or knots. Haemorrhoids can occur outside the anus or the inside and may slip to the outside. Those which remain inside the

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Black pepper…not merely a condiment

These tiny pebbles with contours on them are really significant in various aspects like in medicine, culinary and even cosmetics. Known as Marich in Sanskrit and Piper nigrum scientifically, its popular name is kali mirach. Black pepper is a native

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How to Get Relief from Enuresis (Bedwetting) with Natural Remedies!

How to Get Relief from Enuresis (Bedwetting) with Natural Remedies!

Most children outgrow bedwetting by the age of 5 or 6 and some will be smart enough by the age of 3. Bed wetting is more common with boys than girls and it can run in the families. If I

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How to Get Relief From Constipation With Home Remedies!

How to Get Relief From Constipation With Home Remedies!

If your stool is dry and hard, you will probably have troublesome morning time. You have cramps and pain in the rectum which worsens as you pass the stool. It becomes painful and strenuous to pass stool which often comes

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Why Oranges Are Good For Your Overall Health

Why Oranges Are Good For Your Overall Health

There are not many who do not enjoy a glass of orange juice. I like the succulent fruit mainly available as Nagpur oranges in India. A while back, I used to wait for the season and once oranges were available,

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Why An Ayurvedic Way of Life is Good for Pregnant Women

Why An Ayurvedic Way of Life is Good for Pregnant Women

Garbhini Paricharya Pregnancy and childbirth have a great significance in the life of a woman. During this period, a woman needs great care and attention from her family members, especially her mother and husband. Ayurveda brings to a pregnant woman

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Stomach Noises and Bloating

Car journeys through the free-ways always upset my stomach. To top it, my stomach started grumbling one day, as I was traveling in a car with my friends. I had heard of this expression without having any first hand experience.

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